Rocket Blog

Why Your Supplements Aren’t Working: The Hydration Fix

Why Your Supplements Aren’t Working: The Hydrat...

I used to pound a gallon of water first thing every morning. Felt virtuous about it. Hydration achieved, right? Wrong. My teacher kept telling me I was stressing my kidneys....

Why Your Supplements Aren’t Working: The Hydrat...

I used to pound a gallon of water first thing every morning. Felt virtuous about it. Hydration achieved, right? Wrong. My teacher kept telling me I was stressing my kidneys....

Doctors Prevented 60,000 Allergy Case In Kids

Doctors Prevented 60,000 Allergy Case In Kids

My daughter goes to a peanut-free school. Not because peanuts are dangerous. Because for decades, doctors told parents to avoid them. Here's what makes me furious: peanuts aren't even nuts....

Doctors Prevented 60,000 Allergy Case In Kids

My daughter goes to a peanut-free school. Not because peanuts are dangerous. Because for decades, doctors told parents to avoid them. Here's what makes me furious: peanuts aren't even nuts....

Your Heart Is Aging Faster Than You Think

Your Heart Is Aging Faster Than You Think

Recent research reveals something deeply concerning about senior heart health. Adults over 65 with cardiovascular conditions are experiencing alarming declines in their cardiovascular health scores according to American Heart Association metrics. I...

Your Heart Is Aging Faster Than You Think

Recent research reveals something deeply concerning about senior heart health. Adults over 65 with cardiovascular conditions are experiencing alarming declines in their cardiovascular health scores according to American Heart Association metrics. I...

Your Vitamin A Supplement May Be Hurting You

Your Vitamin A Supplement May Be Hurting You

There’s a dangerous assumption in the supplement world: more vitamins equal better health. I’ve learned that’s not just wrong. It’s potentially harmful, especially if you’re over 50. Most people don’t...

Your Vitamin A Supplement May Be Hurting You

There’s a dangerous assumption in the supplement world: more vitamins equal better health. I’ve learned that’s not just wrong. It’s potentially harmful, especially if you’re over 50. Most people don’t...

Why We Treat Pets Better Than Humans

Why We Treat Pets Better Than Humans

We deworm our dogs every few months without question. We schedule it like clockwork because we know parasites make them sick. But suggest the same preventive approach for humans? Suddenly...

Why We Treat Pets Better Than Humans

We deworm our dogs every few months without question. We schedule it like clockwork because we know parasites make them sick. But suggest the same preventive approach for humans? Suddenly...

Most Men Miss This Performance Secret

Most Men Miss This Performance Secret

Most performance solutions attack the wrong problem.Pharmaceutical approaches take what we call the "sledgehammer" method. They force blood flow by blocking specific enzymes, creating temporary...

Most Men Miss This Performance Secret

Most performance solutions attack the wrong problem.Pharmaceutical approaches take what we call the "sledgehammer" method. They force blood flow by blocking specific enzymes, creating temporary...

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